Tantra is not all about sex; this is more about connection. It can be your mind-body connection or the connection between you and your partner at a deeper level. “Tantra” is a Sanskrit word that stands for “to weave energy.”
The practice of tantra is also about enlightenment. Here it is essential to understand that practicing intimate yet meditative sex is not as easy as it seems. But in this post, we will make tantric sex easier for you by sharing the ten most useful tips.
Know Your Body
Tantra is an ancient Hindu tradition. Just like other Hindu disciplines, tantra also focusses on physical and spiritual awareness. If you want to practice tantra, then, first of all, you have to figure out what gives you pleasure. If you manage to pay attention to the wants of your body, then you also will be able to fulfill its needs.
And Your Partner’s Body Also
You have to know your partner inside and out to practice tantra. Both of you have to spiritually conscious and physically aware of establishing a higher state of the mind-body connection and practicing tantric sex.
Prepare Your Mind
You can try meditation to prepare your mind for tantric sex. Journaling will also help you to get rid of those thoughts that are blocking your spiritual growth.
Prepare Your Space
Since tantra is a holistic practice, so you have to prepare the space first where you will perform tantric sex. Set the temperature of the room at a comfortable level and fill the space with scent. You can also play romantic music to create a sexual vibe.
Build The Moment with Your Partner
Tantra goes far beyond sex. So, you and your partner have to create the right moment when you can practice tantra and make the most out of it. In the below section, we will discuss more on how you can build the moment with your partner.
You can use massage oil or lotion to massage your whole body. Or at least rub the oil or lotion in your belly, inner thighs, groin, neck, chest, and arms. You can also ask your partner to massage you.
This is the key to tantric sex. You can try any form of foreplay but ensure that you and your partner are fully present in the act. You can sit in front of your loved one and look into each other’s eyes for a few minutes. After that, touch him/her sensually. Then you can consider kissing him/her. While kissing your partner, you have to feel the sensation in your body.
While lying with your partner, you will be able to exchange energies. It will also allow you to nurture a deep connection with your partner.
As already mentioned above, tantra is all about building connections so you can end up doing sex though it is optional. It is fine to be creative and try new positions in bed, as it will allow you to explore unearthed desires.
Bonus – General Tips and Tricks
Apart from the tips mentioned above, you can also follow the below tips to turn tantric sex a satisfying experience to you.
- Deep breathing is a crucial aspect of tantric sex.
- Engage your senses while you are performing tantric sex.
- Control your orgasm and delay it.
These are the ten tips that you should follow while practicing tantric sex. You can also join a tantric workshop to learn more about this practice.
We organise various Tantra retreats and workshops across the globe. If you are interested in knowing more about Tantra, visit our website https://tantranectar.com/ to know more about our upcoming workshops.