Here’s Everything You Need To Know About Tantric Sex

Tantric sex is the art and the science of sacred sex which is rooted in the philosophies of tantra. It transforms sex into a meditative experience that lasts for hours. But unfortunately, many people still don’t know about this powerful spiritual practice. In this post, we have brought to you all the information that you need to know about tantric sex.

Tantric Sex

This is a Hindu practice that focuses on the slow form of sex. Tantric experts believe that it helps couples to create a mind-body connection. You can consider tantric sex as the opposite of quickie as it will allow you to increase intimacy with your partner and help you to achieve powerful orgasms.

Here it is essential to understand that the practitioners of tantric sex engage in an intimate physical act for cultivating energy. In tantric sex, spiritual cultivation of sexual energy is the primary concern, and orgasm comes second.

According to the yogic philosophy, “Prana” is known as the upward energy. The human body stores the highest amount of Prana at the base of the spine, mostly between the hips. When it comes to tantric sex, a person mainly focuses on withholding orgasm, so that he/she can last longer.

How to Prepare Your Mind and Space?

Tantra is a holistic spiritual practice. This is not about sex but about the journey to reach orgasm. If you want to prepare yourself for tantric sex, then you have to work on your body as well as on your mind. You should meditate for 10 to 15 minutes for preparing your mind for tantric sex. You should also stretch for a few minutes as it will help you to clear negative thoughts from your mind.

Meanwhile, you also have to understand that the environment also put an impact on your mindset and affect your ability to relax. So, if you don’t prepare the space, then it won’t be possible for you to enjoy the tantric journey.

At first, you have to set the temperature of your room at a comfortable level. You can also use candlelight or soft bulb to give the space a sensual touch. You can also play some romantic music to set the tune.


The act of tantric sex needs your full attention that helps you to connect with your body as well as with your partner. Due to this reason, your self-knowledge expands as you come to figure out the obstacles that create a wall in the way of your happiness. As you practice tantric sex, you release negative energy. It will also help you to clear your mind.

The rhythmic breathing exercises that many people perform before engaging in tantric sex help them to release stress. People who practice tantric sex eventually learn a self-soothing technique. Since tantra is a spiritual practice, so it will also awake your spiritual side. People who want to get more intimate with their partner should try tantric sex. If you want something new in the bed even, then tantric sex could be your best pick.

Hope you find this information useful. To know more about the world of Tantra, feel free to visit today and get to know about their upcoming websites and retreats now!!

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